Hypnotherapy, Psychotherapy and Stress Management in Berkshire - Higher Solutions provides a range of therapies to help you achieve positive changes in your life.
Each one of us has an inner power to overcome, improve or change our life. We can change our thinking, our emotions and reactions to achieve more positive, healthier and successful ways of living.
Based in Maidenhead, Higher Solutions uses a variety of methods that are centred around the individual to fit his or her needs. The range includes hypnotherapy, psychotherapy, clinical hypnosis, cognitive behavioural therapy (CBT) regression, EFT and Mindfulness based Stress Reduction Techniques.
Achieve your goals using the power of your unconcious mind
- Is safe, natural and an effective way to make changes in our lives.
- Uses a variety of relaxation and breathing techniques, clinical hypnosis, visualisations and suggestions.
- Teaches a range of self-relaxation techniques.
Hypnotherapy can help with:
Time to Change?
- Negative thoughts to positive thinking
- Unhealthy habits to healthy behaviour
- Destructive emotions to constructive feelings
- Weight Control
- Stress and Anxiety
- Pain Relief
- Children's issues